Treadmill that really fits your need

Maybe you are very familiar with treadmills, because treadmills are the most popular home-use exercise machines. Some studies have shown that people get more out of a treadmill than other fitness machines, because it is more natural to walk or run than other exercises. Normally speaking, treadmills can do most of the things other cardio training do - hills, tempo, intervals, distance, etc,. You can record lots of running and waling distance data on your treadmill console, and don't have to worry about weather conditions or damage of running outdoor.

There are usually two basic varieties of home-use treadmills – Motorized and Manual. It's different in cost, and many people choose to buy a manual treadmill instead of a motorized treadmill. But think about it, that manual treadmills have many drawbacks. Usually, they don't have incline, the most often used function of treadmills, and once moving you can't change the incline. The low price also often means less sturdy construction. We don't discuss manual treadmills here, because the motorized version provides a better workout in every aspect.

Of course, the price is different. Of course, there are some cheap motorized treadmills that have very basic features. But the motorized treadmills for home-use are usually three to four times as expensive a manual treadmill, but the extra pay may be well worthwhile. Others have very sophisticated electronics and computer systems and of course, the cost is much higher. We have to say: Treadmills are more expensive than other fitness machines, and they are more complex. Do you wish to see one inactive machine lying in the corner of your living room? I don't think so, it is really bad and most important, you have to pay for it.

Choosing the "best-fit" treadmill instead of "best" one.

If you've browsed through a fitness store, you'll know that they don't come cheap. A new model can easily cost you $2,000, or even more if you choose a high-end brand. Some people may think: I want the "best" treadmill in the market. But do you really need a fancy treadmill? If you read some independent treadmill reviews, you'll see that you don't really need half the features on a typical machine. Here is the point: You have to choose a "best-fit" treadmill, not the best treadmill. But how?

As you can see, there are lots of different treadmills with different features and functions, but for most people, less than half of those features are really useful. Some treadmills have huge consoles that could rival a spaceship board, but for a regular workout routine, all you really need are incline and speed settings, customizable programs, and a safety features such as an emergency shutoff and handrails on both sides.

The key point is to choose only the features you need. For example, a person wants to jog for health reasons, but he went home quite late every night, and he has to monitor heart rate according to his doctor's advises. While someone trying to lose her weight, and don't feel like to get sunburned. Thus, it can differ from person to person. You can classify the features into must-have, second important, and useless. Next, identify the main reason you're working out in the first place, and decide which features will make the best fit. It will be much easier for you to choose the treadmill that really fit you.

NEXT > Basic features to consider when choosing home-use treadmill